Packages

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Services-all pricing includes HST

Discovery Call: Free!

Discovery call to assess whether this is the right fit for you!

Shred10: Based on Package Chosen

Ten powerful days to shred old unhealthy habits and establish new healthier ones in a supportive environment. The appointment is 30 minutes to provide you with your capsules and shakes (if chosen) and we will go over guidelines and answer any questions you may have. This program is an effective and do-able jumpstart to better health. During this time you will “shred” certain foods and habits that may not be serving your body well and will focus on cleaner living and flooding your body with whole-food nutrition. This will incorporate 3 whole-food capsules which provide added whole-food nutrition from 30 different fruits, vegetables, grains and berries. Each ingredient is specially selected to provide you with a wide range of nutritional benefits from fresh, high-quality, healthful fruits and vegetables. At the end of the 10 days, you should be feeling better and more motivated to begin to incorporate some of these changes into your daily diet and lifestyle.

Option A: $40

Capsules for 10 days
Shred Guide
Cookbooks
Workouts
Check-ins over the 10 Days

Option B: $70

Capsules for 10 days
1 shake per day for 10 days (chocolate and/or vanilla)
Shred Guide
Cookbooks
Workouts
Check-ins over the 10 Days

Vegan Plant based Omega’s can be added to either plan for $15 extra.

Holistic Nutrition Initial Consultation: $70 (60 min)

This appointment will be to gather information based on current lifestyle, eating habits and discuss your goals and expectations. Forms will be reviewed and basic steps for better nutrition will be provided. 

Holistic Nutrition Follow Up: $40 (30 min)

This session will be to assess progress and make any adjustments to the plan as necessary.

Nutri-Body Analysis: $120 (60 min)

Nutri-Body® Analysis is a method of nutritional assessment that enables nutritional practitioners to pin-point each person’s unique biochemical weaknesses.

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